Best 32 Inspirational Reflection Quotes

Life has many lessons, both good and bad. Learning, on the other hand, is a lifelong exercise. Our lives are a learning process, and reflection is an integral part of the learning process. Whatever you do not reflect on is usually not learned and retained.

The main reason for reflection is to help empower you to have self-awareness. Other than the reflection quotes, which helps open up your thoughts, having a quiet time, or self-talk also enables you to realize your achievement and shortfalls. It helps you think and focus on your weaknesses. Through reflection, you gain confidence to work on the challenges you face in life for the better.

Despite your busy schedule, you should need to slow down a bit and take time to think about your life. Reflect on who you are, where you are, what you want to be, and how you will achieve all your plans.

list of inspirational quotes about Reflection


He that knows himself, knows others

Charles Caleb Colton
Inspirational Quotes About Reflection


People who have had little self-reflection live life in a huge reality blind-spot

Bryant McGill
Quotes About self-Reflection


Knowing yourself is the beginning of all wisdom



Reflect upon your present blessings, of which every man has many; not on your past misfortunes, of which all men have some

Charles Dickens


Life can only be understood backwards; but it must be lived forwards.

Soren Kierkegaard


Education begins the gentleman, but reading, good company and reflection must finish him.

John Locke


The real man smiles in trouble, gathers strength from distress, and grows brave by reflection.

Thomas Paine


Since everything is a reflection of our minds, everything can be changed by our minds.

Gautama Buddha


What we perceive about ourselves is greatly a reflection of how we will end up living our lives.

Stephen Richards


The feeling of being ‘offended’ is a warning indicator that is showing you where to look within yourself for unresolved issues.

Bryant McGill


It is not primarily our physical selves that limit us but rather our mindset about our physical limits.

Ellen J. Langer


Knowledge of the self is the mother of all knowledge. So it is incumbent on me to know myself, to know it completely.

Kahlil Gibran


Style is a reflection of your attitude and your personality.

Shawn Ashmore


Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.

Peter F. Drucker


As water reflects the face, so one’s life reflects the heart.



People of the world don’t look at themselves, and so they blame one another.

Mevlana Rumi


If you always do what you’ve always done, you’ll always be where you’ve always been.

T.D. Jakes


If you get, give. If you learn, teach.

Maya Angelou


Everything that irritates us about others can lead us to an understanding of ourselves.

Carl Jung


There is nothing as powerful as mother’s love, and nothing as healing as a child’s soul.



The good life is a process, not a state of being.

Carl Rogers


By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.

Karen Hinnett


Mozart’s music is so pure and beautiful that I see it as a reflection of the inner beauty of the universe.

Albert Einstein


What we focus on outside is a reflection of what we feel inside.



All truly great thoughts are conceived while walking.

Friedrich Nietzsche


To achieve happiness I advocate four major principles the principles of love, wisdom, self-reflection, and progress.

Ryuho Okawa


Sometimes, you have to look back in order to understand the things that lie ahead.

Yvonne Woon


Our self-image, strongly held, essentially determines what we become.

Maxwell Maltz


We don’t see things as they are, we see them as we are.

Anais Nin


Our power lies in our small daily choices, one after another, to create eternal ripples of a life well lived.

Mollie Marti


The unexamined life is not worth living.



Since everything is a reflection of our minds, everything can be changed by our minds.

Gautama Buddha

Why should you have time for self-reflection?

We have become so busy that even having quality time with our families is hard, let alone having time for ourselves. Do you ever have some quiet time by yourself? If you have not, you better start now.

To grow and improve in life, you have to look out for what is either working or not working for you. Once a day, make time to reflect on your life. Check on what you have done right. Enumerate all the things that are not working for you. Reflect on each part of your life for you to improve.

You can only overcome your limitations by reflecting on your life. You need to think how you can tackle the challenges.

Learning the hard way is not always a pleasant experience. Therefore you have to keep on learning new things daily. Fight for your dreams to come to reality. Don’t lock or deny yourself the chance to new offers and opportunities.  Go for what is rightfully yours. Opportunities always come once.

The benefits of reflection
  • Learn from your mistakes -If you are not in the habit of having a reflection on your mistakes, you are more likely to repeat the same mistakes.For you to be smart in all that you do, you need to reflect on your past mistakes. It would help if you challenged your thoughts by looking at what went contrary to your plans and how you can avoid them. Rather than feel discouraged from your previous failures, take time to learn how to evade the same issues when they come. Reflection is a meaningful way to do that. Reflection quotes will also help teach and inspire you to become better.
  • To challenge your thoughts to great ideas-Through reflection, you can get great ideas on anything you are doing or are yet to do. Having quality time by yourself helps you come up with dreams and ideas. Through proper planning and setting goals, you can then turn the dreams into a reality. 
  • It makes you help others-Reflection enables you to realize the importance of helping other people. Since it is a learning process, you can help someone in how to go through the same situations as you with much ease. You can tell people simple tips such as the value of exercise.
  • It makes you happier and gives you peace of mind-Reflecting on the things that you did successfully, the relationships you have, and the assistance you have given to other people makes you happy. It makes you celebrate and rejoice in the little achievement you have in life. You get to realize the efforts to make things work out, thereby empowering you to do even more.Without reflection, you may forget the good things you have achieved; instead, you only focus on your failures.
  • Makes you live with more intention-In life, you will always face challenges and obstacles. The problems can take toll of you if not appropriately addressed. Your past mistakes may also haunt you such that you end up seeing that you are not worthy. At such a period in life, you feel like the world has turned against you. However, much you try, things are not working.
  • Improved relationships-When you take time to look at how you relate to others, it leads to improved relationships .if it is at your workplace, how do you treat others? What about at your neighborhood or even family? Self-reflection helps you realize the value of treating other people the same way we want them to treat us. It enables you to recognize where you went wrong and therefore need to apologize.It is at this point that you can take a step back to reflect on all that is happening. You ask yourself why and how you are in such a situation. In the end, you end up realizing that the problems are just a passing cloud. You begin to calm down and realize that there is hope and that things will turn out well for you. You focus your attention on the important things and how you can make things better.
  • Increases Self-awareness-When you reflect, it means that you are having a conversation with yourself. Self-talk or conversations help you understand yourself better. You can also discover something that you never knew you posses.

Self-reflection helps build emotional self-awareness. You get to know and understand your emotions better, as well as your strengths and weaknesses. The more you know yourself, the better for you as you will know how to adapt to whatever situations of life.

Self-reflection is such a powerful thing to do. It helps you know who you are. To have a positive mindset, you need to make self-reflection a habit. You need time to measure how you are positively progressing.

Self-reflection is an important aspect of one’s life. When you reflect on your life, you become thoughtful on the things happening in your life. The numerous reflective quotes can also help you understand the value of reflection. Self talk helps you improve yourself as days goes by. It helps you feel important and valuable in life. You become self-confident.

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